Fitness Fun ~Every Monday & Friday~ 11:00am – 12:00pm~ Wellness
Exercise can energize your mood, relieve stress, help you manage symptoms of illness and pain, and improve your overall sense of well-being. In fact, exercise is the key to staying strong, energetic, and healthy as you get older. Join Lee Ann with Prime of Life Fitness for a Chair Weights class. Fitness Fun is every Monday & Friday in at 11:00am in The Avenues Event Center.