The 5 Best Exercises for Seniors
Exercise is essential to maintaining our health at all ages, but it’s especially important to keep moving as we get [...]
Walking: A Big Step Toward Better Health
Ever since nurse Florence Nightingale suggested hospitals open windows to let fresh air in for the benefit of patient health, [...]
January Events at The Avenues Crofton Park
Residents at The Avenues Crofton Park have access to a robust social calendar, and we’re willing to share. RSVP to [...]